Licensed psychotherapist Julie Hanks, LCSW was recently recognized as the number one online depression influencer by Sharecare for her extensive work promoting mental health resources online. Hanks has over 20 years in the mental…
Self-care is crucial, especially when you are taking care of children. Yet moms often feel guilty when they take time for themselves, fearing that it will harm their children. Watch the following video from Sharecare expert Julie Hanks, LCSW, for tips on how busy moms can make sure their needs are taken care of so they can have the stamina and health to be there for their family.
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment.
More info Portions of support group and treatment information provided by Wikipedia under the GNU FDL license