Self-Care for Busy Moms (VIDEO) by Julie Hanks, LCSW/Licensed Psychotherapist: at DailyStrength Doctors and Advisors

Licensed psychotherapist Julie Hanks, LCSW was recently recognized as the number one online depression influencer by Sharecare for her extensive work promoting mental health resources online. Hanks has over 20 years in the mental…

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LOCATION: Cottonwood Heights, Utah, USA

AREAS OF EXPERTISE:

AFFILIATIONS:

Licensed Clinical Social Worker
Board Certified Diplomate in Clinical Social Work (ABECSW)
Board Certified in Practice with Children and their Families (ABECSW)
International Psychotherapy Institute (Associate Member)
Association of Mormon Counselors & Psychotherapists

YEARS IN PRACTICE: 18

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Self-Care for Busy Moms (VIDEO)

Posted in Stress Manageme... by Julie Hanks, LCSW on Jan 31, 2013

Self-care is crucial, especially when you are taking care of children. Yet moms often feel guilty when they take time for themselves, fearing that it will harm their children. Watch the following video from Sharecare expert Julie Hanks, LCSW, for tips on how busy moms can make sure their needs are taken care of so they can have the stamina and health to be there for their family.

- Julie Hanks

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CATEGORIES: Tips

CONDITIONS AND COMMUNITIES: Anger Management • Gay Parenting • Grandparents Raising Children • Parenting 'Tweens (9-12) • Parenting Big Kids (5-8) • Parenting Newborns & Infants (0-1) • Parenting Preschoolers (3-5) • Parenting Teenagers (12-18) • Parenting Toddlers (1-3) • Parents of Children with ADHD • Single Parenting • Stress Management • Time Management

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