Licensed psychotherapist Julie Hanks, LCSW was recently recognized as the number one online depression influencer by Sharecare for her extensive work promoting mental health resources online. Hanks has over 20 years in the mental…
The holiday cards are all put away, the decorations are stuffed back in the closet and the tree is out in the trash. Feeling a little down in the dumps now that the holidays are over? You’re not alone: Getting back into a routine can be tough after all that joy and fa-la-la. Try these three tips from Sharecare expert Julie Hanks, LCSW, to get over the hump and start looking forward.
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