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Julie Cohen is a licensed Marriage and Family Therapist MFT and a Child Mental Health Specialist with a private practice in Los Angeles. Her areas of focus include: depression, anxiety, panic, post-traumatic stress, bipolar…
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A member wrote that she has been panic attack free for awhile now
and suddenly they have come back. She is losing strength to fight
them off and wonders if there is anything she can do besides
... Read More »
A member wrote and said that she is depressed and wants to know
what she should do. First of all, asking the question “how do I
start to deal with my depression?” is a huge step. Depression often
... Read More »
A member recently asked about how to stop or reduce symptoms of
anxiety or panic while teaching or giving a speech. I would put
both of those into the same category of public speaking. Public
... Read More »
One of the first things I learned in graduate school was the limits
of confidentiality in therapy. What this basically means is what
information am I required by law to keep between myself and my
... Read More »
A member recently asked a question in regard to the death of his
father. Almost a year has passed and he can’t seem to get some of
the traumatic images involving the last few days of his father’s
... Read More »
It’s hard to believe that another year has come and gone. This past
year for many of us has been a tough one. The economy fueling a lot
of pressure to keep or find a job, families struggling to put
... Read More »
I want to start by congratulating you on your achievement.
Achievement may actually be a big part of the let down you are
feeling. It’s not unusual to feel a depression or let down after
achieving
... Read More »
Not only is it the “holiday season,” it is also “picture taking”
season as well. Many people dread having their picture taken. While
avoiding a camera is typically manageable, during the
... Read More »
This is the time of year that society tells us how joyful and
thankful we should feel. We are inundated with television
commercials and movies that show families sitting by the fireplace
sipping
... Read More »
If you suffer with social anxiety the holidays can be a very
stressful time of the year. It can feel overwhelming to endure all
the parties and events that you are often obligated to attend.
... Read More »
I am going to start by saying that Etta my dog is fine! Something
very unusual happened this morning; I woke up before Etta. For
those of you who own Labradors you know they are up bright and
early
... Read More »
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