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No one likes rejection and being turned down by someone you like can be a major hit to your ego. Common wisdom has been that being rejected makes you look for a “rebound” acceptance to ... Read More »
Everyone encounters stress over the course of their lives, but some experience it more often than others. Some jobs, like working in the military, certain fields of healthcare or in the fire or ... Read More »
You’ve probably heard your doctor tell you to eat better and exercise more. It can be tempting, though, to think that if you exercise a lot you can probably eat what you want, or that ... Read More »
From pasta sauce to soft drinks to pre-made meals, high-fructose corn syrup has found its way as a sweetener into just about every processed food you’ll find in the grocery store. But as ... Read More »
The health perspective on soy has been a much debated topic over the past several years. Proponents of soy consumption have pointed out that it’s contains high levels of fiber, protein, ... Read More »
It used to be that people with liver disease were mostly heavy drinkers. But as waistlines began to expand in the 80s and 90s, doctors noticed an increasing number of overweight and obese patients ... Read More »
Ever heard that smoking can help you loss a few pounds? If so, you’re not alone. Many people notice that they lose a little weight when they first start smoking and some continue smoking for fear ... Read More »
Urinary tract infections are common among women and lead to about four million visits to the doctor every year. UTIs produce a constellation of uncomfortable symptoms from constant urgency to burning ... Read More »
If you’ve been following the news about salt, you probably know that the debate has gone back and forth about how it affects blood pressure. Early studies indicated that eating a diet that ... Read More »
Vitamin D has been the target of a wide variety of studies lately looking at everything from how it affects your blood pressure to the length of your life. For several years, vitamin D levels have ... Read More »

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