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Regular exercise reduces breast cancer risk by 37%. Regular exercise was associated with a reduced risk of breast cancer for 5,624 women, aged 20 to 54 years, who were studied for 13.7 years. ... Read More »
I counsel my patients that a fertility workup should be performed on a couple after they have been trying to become pregnant for 1 year without success. If a woman is greater than 35 years old, I ... Read More »
General: Most experts agree that a combination of biological, psychological, and environmental factors may predispose certain individuals to developing addictions. Substance abuse: Initially, ... Read More »
Support groups often post a notice in the local newspaper or phone directory so keep a look out for those. You may also consult your doctor, a nutritionist or other health professional for help ... Read More »
When the northern hemisphere is far from the sun during the winter months, some of us experience chemical changes in our brains that lead to depression. It’s called seasonal affective disorder, or ... Read More »
Early detection of breast cancer will greatly improve your survival odds. Mammograms should be performed at the age of 40, or earlier in women with strong family history or suspicious lesions. ... Read More »
If you have a miscarriage, it's important to know that it doesn't necessarily mean you won't be able to carry a baby to full term in the future.
The American Academy of Pediatrics recommends that children younger than 2 years not be exposed to television, videos, or video or computer games. The first 2 years of life are especially important ... Read More »
Here are some ways to reduce the risks of drug use: - Know the drug(s) you are taking. Be aware of the potential short- and long-term effects of any drug you take.
Don't come to the rescue of someone else who is "being bullied" merely to come to their rescue. You may not know all of the details. Furthermore, your response is often more about you than it is ... Read More »

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