Health Blogs

With fall right around the corner, it’s time to start thinking about getting your child his/her yearly influenza (AKA flu) vaccine. Now I realize there are some who “don’t believe in the flu ... Read More »

If you are willing to adopt new ways, you can enjoy the weight you've always desired. Here are eight proven tips:

1. Manage your appetite. Fight off hunger cravings by eating ... Read More »

According to information from the American Heart Association, all forms of heart disease still account for one out of every three deaths, and heart disease is still the number one cause of death in ... Read More »

First domesticated in Central America over 5,000 years ago, the sweet potato has a long and varied history. Sweet potatoes were introduced in China in the 16th century and quickly spread throughout ... Read More »

I have a close family friend who is going through the heartache and disappointment of not being able to conceive. She is 40, and has done 3 rounds of Clomid and IUI. She had one pregnancy, but ... Read More »

18,000 women and 4,000 men reported to a survey in Self Magazine about their difficult, and at times downright toxic, friendships. Of those who participated in the survey 84% of the women and ... Read More »

There is a certain time of year where pediatrician office visits typically slow down a bit after children head back to school. It usually follows the completion of all those last minute school ... Read More »

Around this time of year and right before children head back to school, I will often hear the grumblings about which teacher a child will want for the upcoming school year. In fact, in my own ... Read More »

Recently, a DailyStrength member asked me for my opinion on what sorts of foods are appropriate in the day to day life of people trying to lose weight after bariatric surgery. His opening lines are ... Read More »