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I am happy to report my dear friend is pregnant. After three rounds of IVF, she is in her 10th week, and feeling miserable. She has all day morning sickness, to the point that she is having trouble ... Read More »
Emotional awareness provides keys to improving our emotional and mental ... Read More »
Well, it’s that time of year again, where back-to-school sales are everywhere and summer trips and camps are winding down. And despite the fact that this month is one of the hottest months of the ... Read More »
I admit it. This blog is really about me poking a little bit at a research study to be published in next month’s issue of Pediatrics. And I’m purposely trying to keep things light ... Read More »
In my last post, I explained a bit about an episiotomy, why it would be used during labor, and why it was the best solution for me during my delivery. What I didn’t touch on was what happens after ... Read More »
In this video, Julie tells us about some interesting research from the ... Read More »
We are a collective culture of individuals who like to buy things - lots of things - and on a daily basis. We believe that many of the things we purchase are necessary and important for our ... Read More »
Let’s say you’ve been trying to conceive for a while, without luck. So, after months and months of sex on a calendar (which really takes all the spontaneity out of things,) you are trying to keep ... Read More »
In this video Julie talks about 4 simple, yet powerful, tips for ... Read More »
We read and hear that forgiving is something we need to do for others, and that when we forgive others it allows us to let go of feelings of anger and resentment. There are now numerous studies that ... Read More »

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