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If you struggle with perfectionism in general, the holiday season can be particularly stressful. More items on your to-do list, more get-togethers, and more people to please can bring out feelings of ... Read More »
The holidays can be tough, especially if you’ve lost a loved one. Family ... Read More »
I know everyone has been grief stricken by the events last Friday at the Sandy Hook Elementary School. Even 3000 miles away, here in California, our community is grieving. I wanted to be sure my kids ... Read More »
Instead of waiting for New Years, the 2012-2013 flu season has gotten an early start by almost a month. This makes physicians nervous as it is breaking a decade-long trend by starting this early. ... Read More »
What comes to mind when you think of family holiday gatherings? I think of festive décor, gathering around the dinner table for fun conversation and of course, enjoying delicious food. But whatever ... Read More »
This may not come from my 7 years of medical training for a career in pediatrics, but after our first big family trip (i.e. it involved an airplane) and being the parents of 3 children, I feel ... Read More »
Doctor avoiders, we all know and love them. Trust me, I understand when inertia has kept you away from the doctor and it feels kind of good. But then it gets weird; so keep these things in mind ... Read More »
With the first snow in Mammoth and Tahoe last week the injuries from snowboarding started to trickle in. Primary Care Doctors and Orthopedic surgeons know you love it, and we don’t want you to stop ... Read More »
Recently New York City banned extra large sugary sodas and encouraged a healthy diet. Many scoffed at New York City’s intrusion into individual diets. However more and more studies are being done ... Read More »

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