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'Tis the season for colds and flu and a hodge-podge of other upper respiratory infections (URIs). And while this will probably require more visits to the office of your child’s pediatrician these ... Read More »
The largest organ of the body is the skin. This is the time of year where skin plays a larger role in your life when it starts to feel dried out, red and flaky. It’s a good opportunity to remember ... Read More »
What's better, to know what to do or to know what not to do? Fifteen years ago, Stephen Covey wrote a best-selling self-help book titled ... Read More »
Nope, this diet doesn’t just mean you only drink colorless clear liquids; it’s better than you think. While prepping for your colonoscopy, recovering from a diarrheal illness or diverticulitis ... Read More »
The idea that having conversations with your children from the time they are born helps to develop their brain is not a new one. New parents often start chatting away to their little one while he or ... Read More »
Thankfully, anti-nausea (anti-emetic) medications for patients receiving chemotherapy have gotten better, and transformed this awful experience into one, well, better tolerated. Let’s hope. ... Read More »
Many of you know I do enjoy writing about research studies that evolve from common sense themes. And after perusing next month’s journal, Pediatrics, I found one study that I’d like to ... Read More »
Recovery is a journey. It starts, but doesn’t end the moment an individual enters residential or inpatient treatment. Actually, most people do a lot of important recovery work even before coming to ... Read More »
Are you leading a sedentary life? Are you among the 40 percent of Americans who have yet to incorporate any exercise into their daily routines? Are you among the majority of Americans (80 percent) ... Read More »
Do you keep a to-do list? If not, maybe you should. Most people have a system or way of getting things done but if you find yourself constantly playing catch up then maybe it is time to rethink your ... Read More »

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