Health Blogs

Struggles with body image seem to be the focus of many studies. With the rise in eating disorders, and the dangers they present, much care has been taken to help young adults reframe their idea of ... Read More »

Okay, so you’ve heard all the weight loss myths in my last article. Now, here are 8 facts about obesity and weight loss that are supported by research and evidence:

1. Providing ... Read More »

One of the frustrating aspects of health information is that just when you think you’ve got a handle on what you are supposed to do to be healthy – the information changes. For example, not long ... Read More »

When you see an adorable baby or a cute fluffy puppy, do you have an urge to squeeze the cuteness right out if it? Have you ever heard someone say something like, “that baby is so cute I could eat ... Read More »

“She/he can’t hear a word I say!” It drives family members crazy. Everyone knows someone with hearing loss and it is no joke. Two-thirds of adults over 70 have hearing loss and now we have ... Read More »

Over the years, I’ve had expectant parents (both males and females) reach out to me during the course of their pregnancy describing feelings of anxiety, depression, and/or some other related mental ... Read More »

Did you know that all that housework you do at the end of the day could be affecting your health? A study published in the Journal of Family Psychology, done by researchers at the University ... Read More »

When you think of gamers do you typically picture someone sitting alone in a dark room engrossed in an interaction with their computer? While this may be the case some of the time, according to Penn ... Read More »

There are two seemingly simple components to making a baby: an egg and sperm. However, there are so many complex variables that affect the sperm and the egg. One of the main, unavoidable factors is ... Read More »