Health Blogs

When was the last time you cracked open a fortune cookie? Those little slips of paper, filled with uplifting, motivational messages, always seem to brighten our days. Snippets of inspiration such ... Read More »

Even in the age of Facebook, most of our friends live geographically close ... Read More »

If you want to boost your brain power, put down your fork. According to a December, 2011 research study published in National Academy of Sciences Journal, there is a link between “energy ... Read More »

Last week, I heard Michael Thompson Ph.D., author of the New York Times best seller “Raising Cain: Protecting The Emotional Life of Boys,” speak about the development of friendships among ... Read More »

Let me start by saying that I admittedly sort of dread the ritual of facilitating the process of my daughter’s preparation of all those little Valentine’s Day cards that will be passed out to ... Read More »

Taking calcium supplements has long been promoted because of its potential benefit on bone health. In the last few years,however, concerns have been raised about the potential adverse effect of high ... Read More »

Now keep in mind these are not absolutes, but certainly the list that follows has evolved from some recurring themes I’ve seen over the years in my practice. And so in no particular ... Read More »

My kids are still a bit young to have a Facebook page (according to our house rules) but my husband and I are already trying to convey the message that what you post on any social networking site ... Read More »

Egg white omelets and Egg Busters are popular ways to get around eating an egg, a real egg. Eggs are high in protein and low in carbs, which is great, but for years people have been told to stay away ... Read More »