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Health Blogs

ARTICLES FOR: Agoraphobia & Social Anxiety
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A DailyStrength member wrote regarding their difficulty making and keeping friends. They have been told in the past that they are not very good at picking up social cues and that they misread others ... Read More »
It's Pet Appreciation Month this month on DailyStrength, and what better way to pay tribute to our loyal pets than to focus ... Read More »
Having four month old twins at home I can honestly say I have been privy to a fast-paced education in “life transitions.” Of course this is not the first life transition that I have experienced ... Read More »
The benefits of pets go beyond their cute and cuddly exterior. Science has proven that pets bring physiological and emotional benefits to our lives as well, making them not only good for our homes, ... Read More »
It is easy to look at someone with an eating disorder and think that there is something “wrong” with them, but an informative and compassionate look at eating disorders, including obesity and ... Read More »
When people enter therapy in order to deal with a particular problem, such as depression or anxiety, the focus of therapy is typically on the individual symptoms and abatement or management of those ... Read More »
I was talking to a friend this week about how therapy works. She wanted to refer a cousin of hers to see me for therapy. She said her cousin has “terrible anxiety.” She is afraid of driving, ... Read More »
Traditionally those in the mental health field have focused on solving problems. Patients come to them when they are depressed, anxious, at a crossroads in their life or experiencing some type of ... Read More »
It is becoming common knowledge that the foods we put into our bodies, which are groups of chemicals, have a very specific effect on our brain function and thus our mood. When we think of mood ... Read More »

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