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ARTICLES FOR: Weight Loss For Teens
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According to information from the American Heart Association, all forms of heart disease still account for one out of every three deaths, and heart disease is still the number one cause of death in ... Read More »
First domesticated in Central America over 5,000 years ago, the sweet potato has a long and varied history. Sweet potatoes were introduced in China in the 16th century and quickly spread throughout ... Read More »
As a doctor and a parent of young girls, I have to say this is a must read. Teenage girls who used tanning beds in the 1990s are behind the sharp increase in melanoma in young women. At the American ... Read More »
18,000 women and 4,000 men reported to a survey in Self Magazine about their difficult, and at times downright toxic, friendships. Of those who participated in the survey 84% of the women and ... Read More »
The rate of obesity increased in 28 states last year, and not a single state showed a declining rate. But we don’t need statistics to tell us that our clothes are fitting too tight. A look in the ... Read More »
Recently, a DailyStrength member asked me for my opinion on what sorts of foods are appropriate in the day to day life of people trying to lose weight after bariatric surgery. His opening lines are ... Read More »
The end of summer often brings many athletes back into intense preseason training. Although football two-a-day practices may ultimately become a thing of the past, with the intense heat often ... Read More »
As part of our ongoing battle to keep ourselves healthy, we learn about the latest nutritional information and hope to glean insight so we can make appropriate adjustments to our diet. However, the ... Read More »
The amount of information and advice swirling around us on how much and what kind of fat to eat is enough to make a person dizzy. We’re told some ... Read More »
A missed period can have very serious implications or may be nothing to worry about. If you’ve had sex, the most serious implication is probably obvious. Skipping a period may be the first sign of ... Read More »

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