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ARTICLES FOR: Weight Loss For Teens
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About a third of the young men and women recruited by the army are "too fat to fight." That alarming ... Read More »
I am a very lucky guy... some might say blessed. I love the work I do with teens, their families and their schools. I love my family, especially my wife and three kids. And I’m relatively healthy. ... Read More »
A new book called Maggie Goes On a Diet, by Paul M. Kramer, is stirring up a world of controversy before it has even been published. The book is about a 14 year old girl who is desperate to ... Read More »
While most of us are not too happy with the current economic downturn, over the past 3 years, there is actually some good news about our bad economy. Several studies that range from an analysis of ... Read More »
Well, it is probably best for me to quickly state the answer to this question is simply yes. Granted, in certain areas of nutrition, there may be fewer choices to choose from, but ultimately, with ... Read More »
We are surrounded by stress every day. It is inescapable. But how much of that stress is our own and how much of it do we catch from others around us? It is fairly hard to tease out where one ... Read More »
No doubt you've heard the saying "cool as a cucumber," but did you know that cucumbers boast a number of excellent nutritional benefits? How cool is that? Cucumbers have long been a go-to ... Read More »
If you are willing to adopt new ways, you can enjoy the weight you've always desired. Here are eight proven tips:
1. Manage your appetite. Fight off hunger cravings by eating ... Read More »
According to information from the American Heart Association, all forms of heart disease still account for one out of every three deaths, and heart disease is still the number one cause of death in ... Read More »
First domesticated in Central America over 5,000 years ago, the sweet potato has a long and varied history. Sweet potatoes were introduced in China in the 16th century and quickly spread throughout ... Read More »

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