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ARTICLES FOR: Weight Loss For Teens
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The New Year has arrived. To a woman in recovery from an eating disorder or substance addiction, this means one thing: you made it through the holidays, which is no small feat. At Timberline Knolls ... Read More »
If we are to succeed in the lifelong quest to look and feel our best, we must become good students and learn from what others can teach us. Sometimes the instruction comes from the laboratory; other ... Read More »
I met Sonia through my husband, and I quickly discovered that she was an extraordinary cook. (She was married to my husband's best friend, and both men had worked for the United States Forest ... Read More »
With the holiday season in full swing, the joy and sharing of the season is what we all look forward to. Unfortunately, there are things that can directly or indirectly impose on the festivities, and ... Read More »
Do you know someone who has been diagnosed with diabetes or is prediabetic? Maybe you are one of these people. Here are six tips to keep your holiday fare diabetes friendly:
1. Pay ... Read More »
Will you be one of the lucky few who are able to maintain a high level of fitness and avoid gaining weight during the holidays? How are these individuals different from those of us who have ... Read More »
Whether a mother struggles with depression, a college student suffers from anorexia, or an adolescent abuses alcohol, collateral damage exists within nearly every family. Perhaps it’s a husband ... Read More »
I’m sure many of you have heard my rants about the direction our health care system is going. You’ve heard my concerns of the number of children who are under-insured or who have no insurance ... Read More »
From wine to jelly to raisins, grapes can be enjoyed in a number of ways. So it's no wonder that grapes are the second-most popular fruit (they come in a close second to oranges) and that growing and ... Read More »
Adjustable gastric banding, the “lap band” has become increasingly used by bariatric surgeons and patients, as the surgical weight loss procedure of choice. This procedure is popular because of a ... Read More »

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