Health Blogs

Most people (but not all) are looking for a partner to share their life with, someone to laugh and cry with, maybe grow a family with and just generally to share the moments with. Something that ... Read More »

Dogs are lifesavers. Literally. Perhaps the most recognizable life saving dog is the St. Bernard, looking for lost and cold souls in the Alpine snow. These dogs, descendents of a Mastiff type dog ... Read More »

Getting your needs met, whether in a relationship or at work, is a difficult task for many. There are efficient and effective ways to be clear in your communication and increase the likelihood that ... Read More »

As a licensed Marriage and Family Therapist I practice talk-therapy in 50 minute sessions generally once a week. I am not a medical doctor and therefore cannot prescribe medication, though I often ... Read More »

Over the past 15 years, the practice of yoga has gone from being considered by many as a “new age” practice to being embraced by mainstream medical practices, with much research being done on the ... Read More »

The benefits of pets go beyond their cute and cuddly exterior. Science has proven that pets bring physiological and emotional benefits to our lives as well, making them not only good for our homes, ... Read More »

When I was growing up there was no such thing as Mommy & Me groups. There were neighbors and social gathering among friends – who all happen to have babies at the same time. I don’t ever recall ... Read More »

Parenting is fraught with so many different emotions and parents are often looking for just the right words to use in any given situation. Most people really try to do their best to be conscientious ... Read More »

Since my twins were born three and a half months ago, never has structuring my day taken on greater meaning. It seems that when my partner and I sit down with specific intentions such as feeding, ... Read More »