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ARTICLES FOR: Seasonal Affective Disorder
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The holidays are here and with that always a good time to remind folks of some important safety tips. So with a big thanks to the American Academy of Pediatrics (AAP) and some input from me, here ... Read More »
Do you know someone who has been diagnosed with diabetes or is prediabetic? Maybe you are one of these people. Here are six tips to keep your holiday fare diabetes friendly:
1. Pay ... Read More »
Most sleep-medicine doctors report that their practices are overwhelmingly dominated by women. Reports have shown that almost 3 in 10 women are now using some type of sleep-aide, at least a few ... Read More »
Whether a mother struggles with depression, a college student suffers from anorexia, or an adolescent abuses alcohol, collateral damage exists within nearly every family. Perhaps it’s a husband ... Read More »
I’m sure many of you have heard my rants about the direction our health care system is going. You’ve heard my concerns of the number of children who are under-insured or who have no insurance ... Read More »
As it is almost cold and flu season once again, now is a good time to pro-actively support the system that keeps us well and fights the germs and flu bugs that cause cold and flu – our immune ... Read More »
People cause intentional harm to their bodies for a myriad of reasons. In general self-injury, also known as self-mutilation, deliberate self-harm syndrome, self-cutting and self-wounding, is a way ... Read More »
Although I would be the first to agree there is nothing more rewarding than having a child, I must also share that those first few months of a baby’s life can be the most exhausting, frustrating, ... Read More »
How do you know when to go for professional help? These are the 4 factors to consider. If you have any of them you should get help immediately.

Suicidal Thinking

If you are thinking ... Read More »
Summer is probably my favorite season of all. Living in Southern California means I don’t have to deal with any truly extreme weather which I appreciate. Many of my friends who are transplants from ... Read More »

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