Health Blogs

It seems obvious that when two people cease to communicate their relationship begins to die. And yet so often I see couples in my office that have simply stopped talking about anything of any ... Read More »

With the holiday season in full swing, the joy and sharing of the season is what we all look forward to. Unfortunately, there are things that can directly or indirectly impose on the festivities, and ... Read More »

Most sleep-medicine doctors report that their practices are overwhelmingly dominated by women. Reports have shown that almost 3 in 10 women are now using some type of sleep-aide, at least a few ... Read More »

Have you ever been searching for something that’s right in your hand? A new study expands on the results of a famous video called “The Selective Attention Test.” Viewers of the short video are ... Read More »

Most of the things I will mention in this article are simple ways to bring a smile to your partner's face and warm your own heart. If there are deep rooted issues of mistrust and anger ... Read More »

I spent this morning at a college graduation ceremony.  It's been awhile since I have attended one and I forgot how emotional and inspiring they can be.  Here is a bunch of ... Read More »

We have all seen the headlines recently about how folks are coping or not coping with the economy.  Unemployment in Los Angeles is up over 11% and nationally there are similar ... Read More »

How can you tell if your avoidance is about making an excuse or is there actually a valid reason for it?   The connotation and meaning that you put behind the words is what is ... Read More »

For those of you who are the primary caregiver for a parent or significant other there was most likely a pivotal moment when you realized that this awesome responsibility fell solely on ... Read More »