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Health Blogs
Posted in
If you were asked what ingredient is a must-have for your kitchen,
what would top your list? I was surprised when Joanne Lusted,
writing in the April/May 2011 issue of Clean Eating, put onions
first.
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Posted in Congenital Hear... by Carole Carson on Jun 15, 2011
Heart disease is the number-one killer for both men and women.
Although cancer, particularly breast cancer, frequently gets the
lion’s share of publicity, heart disease is far more deadly and
... Read More »
Posted in
Our bones are so much more than “dry bones.” They are a component
of our structural function, our form, mobility, and immune
function. Without good bone health as we age, our health becomes
... Read More »
Posted in
While reading the local newspaper today, I came across an article
stating one of the largest school districts in the nation is
considering removing flavored milk from school menus in light of
the
... Read More »
To lose weight and keep it off, many of us need to introduce new
habits and modify or eliminate others. At a minimum, we’ll probably
need to relearn how to eat and make an irreversible commitment
... Read More »
Human chorionic gonadotropin (HCG) is a hormone secreted by the
placenta of pregnant women. More than 50 years ago, a British-born
physician contended that HCG injections would enable dieters to
... Read More »
Quick question: when you are trying to eat a low calorie meal in a
restaurant, what are some of the better choices? Most people would
say the salads are a decent choice. However, I hope that’s not
... Read More »
Posted in Food Addiction by Dr. Sharon Orrange on May 25, 2011
Binge eating disorder (BED) is more prevalent than either anorexia
nervosa or bulimia nervosa. Though it is not formally recognized as
a psychiatric illness, the DSM-IV and World Health Organization
... Read More »
Mushrooms are a wonderfully versatile ingredient. They are eaten at
all meals, from breakfast through supper, and can be incorporated
into traditional recipes or worked into ethnic cuisine. In
... Read More »
The label “food addiction” has caused much controversy. Obesity is
a global health problem, and those affected may require treatment
from all areas: mental health, medicine and even surgery. When
... Read More »
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