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ARTICLES FOR: Healthy Eating
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As if you need ANOTHER reason to lose your muffin top; those extra pounds are not keeping you out of your skinny jeans, but fat around the middle has been linked to: high blood pressure, high ... Read More »
But is it really just a combo of two known medications? There is a new, well sort of, kid in town. In February the FDA approved a new weight loss drug. Read more closely and you will see that ... Read More »
Are you familiar with the term clean eating? The editors of Clean Eating magazine state that the basic idea is "consuming food in its most natural state, or as close to it as possible." Clean ... Read More »
Chances are someone you know has an eating disorder and “Everybody knows somebody,” was the theme of the recent National Eating Disorders Awareness week (NEDAwareness Week.) It’s reported that ... Read More »
Patients who suffer recurrent vaginal yeast infections feel frustrated, and rightly so. Here is an update on what you need to know to get rid of chronic yeast infections:
1. In patients ... Read More »
To eat fat, or not to eat fat: that is the question. If you are overweight, chances are good that your doctor has advised you to cut back on fats. One kind of fat, however, needs to remain in your ... Read More »
It may seem like a simple concept, but the fact is, that most people don’t live in a truly mindful way. The concept of being “mindful” may mean different things to different people but the type ... Read More »
Surprise! There is a new study that urinary tract infections (UTI's) in humans can be caused by the E.Coli bacteria found in chicken. A report published in Emerging Infectious Diseases, a publication ... Read More »
On any given day, reading the newspaper can lead one to believe that the fate of humankind is doomed. With the advent of global communications, we learn instantly of bad news anywhere on the planet ... Read More »
I can share with you from personal experience, just what a health hazard it is to sit in a chair for most of the day. For the past 12 years being a writer, educator and curriculum developer, I have ... Read More »

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