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Health Blogs

ARTICLES FOR: Healthy Eating
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Some of the most firmly held beliefs about weight loss are unproven and untrue. With so much advice out there about weight loss you should want to know: what works and what doesn’t? Which commonly ... Read More »
When was the last time you cracked open a fortune cookie? Those little slips of paper, filled with uplifting, motivational messages, always seem to brighten our days. Snippets of inspiration such ... Read More »
If you want to boost your brain power, put down your fork. According to a December, 2011 research study published in National Academy of Sciences Journal, there is a link between “energy ... Read More »
Taking calcium supplements has long been promoted because of its potential benefit on bone health. In the last few years,however, concerns have been raised about the potential adverse effect of high ... Read More »
Egg white omelets and Egg Busters are popular ways to get around eating an egg, a real egg. Eggs are high in protein and low in carbs, which is great, but for years people have been told to stay away ... Read More »
If a stranger asked you the question “Who are you?” How would you respond? How do you define yourself? What would you say if the stranger asked you to describe your likes and dislikes? Most of ... Read More »
I have always been struck by how many of my patients reference Dear Abby when talking about a difficult decision they faced. Dear Abby’s advice spanned from basic to difficult moral issues. RIP ... Read More »
There are two seemingly simple components to making a baby: an egg and sperm. However, there are so many complex variables that affect the sperm and the egg. One of the main, unavoidable factors is ... Read More »
So what are pesticides? Simply put, pesticides are chemicals used to kill unwanted plants, insects, rodents, or mold. Because they are used just about everywhere (e.g. homes, schools, parks, ... Read More »
It’s 2013. Another New Year is upon us: 12 months, 365 days. Right now, people across our country are embarking on the age-old tradition of making a New Year’s resolution. Friends and family ... Read More »

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