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Health Blogs

ARTICLES FOR: Healthy Eating
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Rarely do I ever call a child obese or overweight in the preschool years. I’ve learned that once that is mentioned during the course of a well-child-care exam, it takes away from the message that ... Read More »
Recently New York City banned extra large sugary sodas and encouraged a healthy diet. Many scoffed at New York City’s intrusion into individual diets. However more and more studies are being done ... Read More »
In helping overweight and obese men and women achieve weight loss, can low-cost peer mentoring work as well as or better than more expensive treatment delivered by health professionals? Yes, ... Read More »
Everyone is aware that the type of food we ingest is related to our appearance and physical well-being, but what people are less aware of is the connection between how our brain functions and the ... Read More »
You don’t remember banging in to anything and you see bruises on your legs and arms. Why am I bruising and do I have to worry? I see this all the time. Easy bruising is a common complaint for ... Read More »
Alcohol use is a difficult paradox for physicians. You can use it safely, and it may improve health, but heavy alcohol results in catastrophic complications wreaking havoc on people’s lives. As you ... Read More »
By now the majority of consumers have read or heard about the variety of dangerous chemicals such as pesticides, coloring, preservatives, dyes, and additives that are contained within many of the ... Read More »
A recent finding of the Women’s Health Initiative was not good for low-fat diets, and may give more fuel to the idea that low-carb is more important than low-fat. According to the study, a low ... Read More »
Organic produce, dairy, and meats often cost twice as much as conventionally grown products. They are expensive and those of us buying organic should wonder: are they more nutritious, safer, or ... Read More »
On Aug. 16, seven-time Tour de France–winning cyclist Lance Armstrong announced he was giving up his fight against doping charges leveled by the USADA ... Read More »

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