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Health Blogs

ARTICLES FOR: Healthy Eating
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It’s 2013. Another New Year is upon us: 12 months, 365 days. Right now, people across our country are embarking on the age-old tradition of making a New Year’s resolution. Friends and family ... Read More »
As 2012 comes to a close I thought it would be helpful to review some of the major tenets of goal setting. I typically write about this at the end of each year because so often people feel ... Read More »
As you will see, your 40s are a “happy” time. The 40s also bring many new and interesting complaints affecting men and women alike. Here is your unisex top to bottom guide to medical issues that ... Read More »
Doctor avoiders, we all know and love them. Trust me, I understand when inertia has kept you away from the doctor and it feels kind of good. But then it gets weird; so keep these things in mind ... Read More »
With the first snow in Mammoth and Tahoe last week the injuries from snowboarding started to trickle in. Primary Care Doctors and Orthopedic surgeons know you love it, and we don’t want you to stop ... Read More »
Rarely do I ever call a child obese or overweight in the preschool years. I’ve learned that once that is mentioned during the course of a well-child-care exam, it takes away from the message that ... Read More »
Recently New York City banned extra large sugary sodas and encouraged a healthy diet. Many scoffed at New York City’s intrusion into individual diets. However more and more studies are being done ... Read More »
In helping overweight and obese men and women achieve weight loss, can low-cost peer mentoring work as well as or better than more expensive treatment delivered by health professionals? Yes, ... Read More »
Everyone is aware that the type of food we ingest is related to our appearance and physical well-being, but what people are less aware of is the connection between how our brain functions and the ... Read More »
You don’t remember banging in to anything and you see bruises on your legs and arms. Why am I bruising and do I have to worry? I see this all the time. Easy bruising is a common complaint for ... Read More »

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