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Health Blogs

ARTICLES FOR: Healthy Eating
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You were sick with an upper respiratory infection and now you are better, but the cough is still there. Cough is responsible for 30 million doctor visits a year in the U.S. and a cough that lasts for ... Read More »
It’s a term you may associate with cancer and heart disease prevention. What is an antioxidant and how might it help you? The antioxidant vitamins include vitamin A, vitamin C and E. Many foods, ... Read More »
We know that there are a number of bad habits that contribute to poor overall health. Among those habits are smoking, substance use or abuse, and overeating, to name just a few. When people are ... Read More »
You’ve been exposed to Hepatitis A from berries, now what? Here in Los Angeles we walked in to many messages from patients who had consumed Costco’s frozen berries (made by Townsend farms in ... Read More »
During recent years, much has been written about anorexia and bulimia, and for good reason. Both are devastating disorders that often destroy a woman or girl’s life as well as that of her family. ... Read More »
According to a recent study from Johns Hopkins, physicians build significantly less emotional rapport with their overweight and obese patients. We all know negative attitudes exist toward obese ... Read More »
Foodies, Chew-watchers, and enjoyers of life, alert: Health educator, TV host, and author Daphne Oz has a new book out. Hitting store shelves ... Read More »
During the course of my well-child-care visits (AKA physicals), I often bring up the topic of portion control with patients (pending their age if appropriate) and their parents/caregivers. And often ... Read More »
Folic acid is the supplement form of Folate, the vitamin present in green, leafy vegetables, fruits, cereals, grains, nuts, and meats. Many patients ask about taking a daily folic acid supplement so ... Read More »
Mankind has had pets for tens of thousands of years. While we're not sure when the first human adopted his or her first pet, we know that the bond between human and animal goes back to ancient ... Read More »

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