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Health Blogs

ARTICLES FOR: Healthy Eating
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Posted in Depression by Sharecare on Apr 23, 2014
Scientists encourage us to do the things we think will make us happy even if we don't feel like it. In other words, doing happy activities will make you happy. Here are ways to increase your ... Read More »
On Sharecare we’re dishing out tips to eat a nutritious diet on a budget, the best health apps for your busy lifestyle, why you’re not done with vaccines just yet and more. Check out five ... Read More »
Don't like to exercise? You may be able to blame your genes. A new study done on lab rats and published in The Journal of Physiology suggests that whether or not people feel motivated to exercise ... Read More »
The Center for Disease Control's current recommendations for how much sodium Americans should eat may be unsafely low, according to a new study published in the American Journal of Hypertension. ... Read More »
As the saying goes, “age is just a number.” So true! Because when it comes to your health, your calendar age doesn’t mean as much as your RealAge® – the biological age of your ... Read More »
Give your body what it needs to adapt (e.g. exercise, nutritional support, and a good night’s sleep), check in with your body to see what leaves you feeling the best overall, and then get on with ... Read More »
This time of year has us all thinking green, but we're not just talking four-leaf clovers, St. Patrick’s Day and early signs of spring. We’re talking about environmentally friendly ... Read More »
The Food and Drug Administration (FDA) has proposed a major overhaul for nutrition labels that appear on food packaging, highlighting calorie counts and changing serving sizes to more closely match ... Read More »
Next time you find yourself at a party or wandering the snack aisle at your local grocery store, skip the chips and dip and head for the nuts. A handful of nearly any variety – from walnuts to ... Read More »

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