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Health Blogs

ARTICLES FOR: Healthy Eating
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On Sharecare we’re making your health a priority. Here’s a peek at some of our latest expert advice, from how to choose a new doctor to smart strategies for a flatter stomach.   ... Read More »
If you’ve been following the news about salt, you probably know that the debate has gone back and forth about how it affects blood pressure. Early studies indicated that eating a diet that ... Read More »
Changing blood sugar is a fact of life. Every time you eat something, the sugars in the food are absorbed and pass into the blood stream. From there, they circulate until your body removes them ... Read More »
More is not better when it comes to taking fat-burning supplements. It is possible to take too much of anything. This is why it is so important to do your homework and get help from a specialist who ... Read More »
On Sharecare we’re sharing tips for fresher breath, filling you in on a quick trick to reduce hypertension – a.k.a. high blood pressure -- and revealing ways to avoid a salon visit ... Read More »
Chances are good you don’t keep track of the popcorn left over at the end of watching a movie. But if you’re anything like a team of researchers who have released a number of interesting ... Read More »
You’ve probably heard that it’s a bad idea to buy groceries in hunger mode. When you enter hungry, food items seem more attractive and you’re more willing to go through great lengths to get at ... Read More »
Ways to take care of your emotional well-being are: Pay attention to what you think and feel. Identifying and understanding the sources of stress in your life is the first step towards ... Read More »
Always look for a Silver Seal that states that the fat-burning supplement is manufactured at a "Food and Drug Administration (FDA) Inspected GMP Certified Facility" (GMP stands for Good Manufacturing ... Read More »
Learning to accept and love ourselves in our bodies is an important ongoing struggle and a political statement. It can take time to embrace our own beauty, or even to recognize it. The self-loathing ... Read More »

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