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Health Blogs

ARTICLES FOR: Healthy Eating
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These dinner sides don't just make your waistline little. They put a serious smile on your face, too. We're talking about carrots and eggplant, squash and lima beans, and just about any other ... Read More »
Bone health is a serious concern for all ages, but especially for the aging population where fractures can be life threatening. Bone health is often thought of in terms of density, because how dense ... Read More »
Researchers now agree that there is a biomolecular aspect to all experience, including happiness, and that the brain is command central for the chemical and physiological changes that occur in the ... Read More »
In the comments section, tell us what your New Year's Resolutions are! We'd love to know. Here at DailyStrength, we're big believers in affirmative thinking. That's why we ... Read More »
For many, participating in the holiday season also means putting on a few pounds. Festive dinners, decadent desserts and boozy brunches all contribute to the increased waistline many end up with by ... Read More »
For the many, happiness is the ultimate goal. How do you find happiness? - Slow down and think about it! - Ask yourself what makes me happy, and make a list. - Look at your list and ask ... Read More »
On Sharecare we’re helping you start the New Year off right with tips for quick and effective workouts, warning you against the health dangers of artificial sweeteners and giving you ways to ... Read More »
On Sharecare we’re outlining nine easy steps to get more slumber, showing you how to de-stress during pregnancy and helping you fight winter weight gain with delicious alternatives to holiday ... Read More »
When you open up the cupboard, how do you decide what you’re going to snack on? Is it based on what you’re craving? The tastiest thing you lay eyes on? Or perhaps the healthiest snack available? ... Read More »
On Sharecare we’re letting you in on ways to beat the stress, sharing recipes that will satisfy your sweet tooth without expanding your waistline and giving you some expert safety tips -- all ... Read More »

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