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Health Blogs

ARTICLES FOR: Healthy Eating
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You’ve probably heard that it’s a bad idea to buy groceries in hunger mode. When you enter hungry, food items seem more attractive and you’re more willing to go through great lengths to get at ... Read More »
Ways to take care of your emotional well-being are: Pay attention to what you think and feel. Identifying and understanding the sources of stress in your life is the first step towards ... Read More »
Always look for a Silver Seal that states that the fat-burning supplement is manufactured at a "Food and Drug Administration (FDA) Inspected GMP Certified Facility" (GMP stands for Good Manufacturing ... Read More »
Learning to accept and love ourselves in our bodies is an important ongoing struggle and a political statement. It can take time to embrace our own beauty, or even to recognize it. The self-loathing ... Read More »
These dinner sides don't just make your waistline little. They put a serious smile on your face, too. We're talking about carrots and eggplant, squash and lima beans, and just about any other ... Read More »
Bone health is a serious concern for all ages, but especially for the aging population where fractures can be life threatening. Bone health is often thought of in terms of density, because how dense ... Read More »
Researchers now agree that there is a biomolecular aspect to all experience, including happiness, and that the brain is command central for the chemical and physiological changes that occur in the ... Read More »
In the comments section, tell us what your New Year's Resolutions are! We'd love to know. Here at DailyStrength, we're big believers in affirmative thinking. That's why we ... Read More »
For many, participating in the holiday season also means putting on a few pounds. Festive dinners, decadent desserts and boozy brunches all contribute to the increased waistline many end up with by ... Read More »
For the many, happiness is the ultimate goal. How do you find happiness? - Slow down and think about it! - Ask yourself what makes me happy, and make a list. - Look at your list and ask ... Read More »

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