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Health Blogs

ARTICLES FOR: High School Stress
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Because of the fact that an adult child moving out of the home is seen as a healthy transition into competency and adulthood, depressed parents may have a hard time finding support or sympathy. To ... Read More »
As a doctor and a parent of young girls, I have to say this is a must read. Teenage girls who used tanning beds in the 1990s are behind the sharp increase in melanoma in young women. At the American ... Read More »
Around this time of year and right before children head back to school, I will often hear the grumblings about which teacher a child will want for the upcoming school year. In fact, in my own ... Read More »
The end of summer often brings many athletes back into intense preseason training. Although football two-a-day practices may ultimately become a thing of the past, with the intense heat often ... Read More »
The other day, while giving a radio interview on emotional eating on The Exhausted Parents Network, the host asked me how I was able to stop overeating, allowing myself to lose 75 pounds of fat. The ... Read More »
I heard an interesting debate on the radio today about whether or not kids should continue to get 3 months of summer break. There were arguments on both sides from parents and students alike. The ... Read More »
The end of the school year is right around the corner and with that comes the inevitable season of finals. This is notoriously a time of late nights and high stress, neither of which bodes well for a ... Read More »
We all have depressing or negative thoughts flowing through our minds in a constant stream throughout the day. These thoughts are sometimes called “monkey mind” because we all have them swinging ... Read More »
Having four month old twins at home I can honestly say I have been privy to a fast-paced education in “life transitions.” Of course this is not the first life transition that I have experienced ... Read More »

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