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Health Blogs

ARTICLES FOR: High School Stress
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Do you keep a to-do list? If not, maybe you should. Most people have a system or way of getting things done but if you find yourself constantly playing catch up then maybe it is time to rethink your ... Read More »
As I continue to see many of the older teenagers I care for getting ready to head off to college, I find myself repeating a few key suggestions or reminders as they prepare to get things in order for ... Read More »
I have written in the past about the importance of friendships and I am thrilled that a number of studies are now looking at just that very subject. While my professional work often involves ... Read More »
We know that there are a number of bad habits that contribute to poor overall health. Among those habits are smoking, substance use or abuse, and overeating, to name just a few. When people are ... Read More »
As a graduate student at Yale, psychological scientist and professor, Kiley Hamlin studied infants between the ages of 9 and 14 months old to define specific social preferences. She wanted to ... Read More »
Every well child care visit (AKA physical) I have with toddlers and even on up to the teenagers, I spend a few minutes discussing screen time. And with screen time, I’m referring to television ... Read More »
The word romance seems almost outdated, as though it belongs to a Shakespearean sonnet. And when we think of teenagers in the context of relationships, instead of romance, we typically think that ... Read More »
Everyday I hear about another person, friend, client or colleague who is suffering from intense anxiety. It is truly a current epidemic, at least in the large metropolis in which I live. Los Angeles ... Read More »
For those who are single and looking for love you may want to avoid spending too much time reading the updates on Facebook. According to a study conducted at two German universities, the constant ... Read More »
When you think of gamers do you typically picture someone sitting alone in a dark room engrossed in an interaction with their computer? While this may be the case some of the time, according to Penn ... Read More »

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