Health Blogs

On any given day, reading the newspaper can lead one to believe that the fate of humankind is doomed. With the advent of global communications, we learn instantly of bad news anywhere on the planet ... Read More »

I can share with you from personal experience, just what a health hazard it is to sit in a chair for most of the day. For the past 12 years being a writer, educator and curriculum developer, I have ... Read More »

For most of us, hearts, flowers, and candy symbolizes Valentine's Day, but according to MedlinePlus, it’s also a day when approximately 2,800 people—parents, aunts, friends, siblings, uncles, ... Read More »

There is a new procedure being done in the United States with results so exciting it may change the face of medicine. A trial is underway with results that won’t be released until March 2013 but ... Read More »

As with the rest of the Western countries; many Danish, Swedish, and Norwegian citizens are eating too much processed food, too much fatty food, French fries, pizza, pasta, and sugary foods. As a ... Read More »

If weight loss is your goal in 2012, you'll probably find yourself eating more fresh salads. Besides being nutritious, salads help us feel fuller without being dense in calories. Incorporating ... Read More »

Paula Deen’s show and cookbooks are heavily laden with fat, rich cream, bacon, meats, and cheesy pastas. Should we be surprised that she has adult onset diabetes? No. Should we feel weird that she ... Read More »

Well, you can’t blame them for trying. A general theme I like to live by is “moderation is the way to go.” You swing the pendulum too far in one direction and you shouldn’t be too surprised ... Read More »

One of my neighbors, Richard Scammell, is a wonderful cook. Even though Richard does not cook for a living, I consider him a chef. Cooking is Richard's hobby, but when it comes to food preparation, ... Read More »