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ARTICLES FOR: High Cholesterol
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Sleeping 6-8 hours a night appears to be the sweet spot. Sleeping too much or too little appears to put your heart at risk according to large study just released. People who slept less than 6 ... Read More »
But is it really just a combo of two known medications? There is a new, well sort of, kid in town. In February the FDA approved a new weight loss drug. Read more closely and you will see that ... Read More »
Are you familiar with the term clean eating? The editors of Clean Eating magazine state that the basic idea is "consuming food in its most natural state, or as close to it as possible." Clean ... Read More »
Just last week, my youngest had a routine physical exam. It was a big exam; as she just turned 5 and will be entering kindergarten later this year, which meant some routine vaccinations (AKA shots) ... Read More »
To eat fat, or not to eat fat: that is the question. If you are overweight, chances are good that your doctor has advised you to cut back on fats. One kind of fat, however, needs to remain in your ... Read More »
On any given day, reading the newspaper can lead one to believe that the fate of humankind is doomed. With the advent of global communications, we learn instantly of bad news anywhere on the planet ... Read More »
I can share with you from personal experience, just what a health hazard it is to sit in a chair for most of the day. For the past 12 years being a writer, educator and curriculum developer, I have ... Read More »
For most of us, hearts, flowers, and candy symbolizes Valentine's Day, but according to MedlinePlus, it’s also a day when approximately 2,800 people—parents, aunts, friends, siblings, uncles, ... Read More »
There is a new procedure being done in the United States with results so exciting it may change the face of medicine. A trial is underway with results that won’t be released until March 2013 but ... Read More »
As with the rest of the Western countries; many Danish, Swedish, and Norwegian citizens are eating too much processed food, too much fatty food, French fries, pizza, pasta, and sugary foods. As a ... Read More »

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