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Health Blogs

ARTICLES FOR: Heart Attack
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I read this at work from the British Medical Journal and nearly fell out of my chair. Adults with higher levels of chocolate consumption have a "substantial reduction" in the risk of cardiometabolic ... Read More »
The rate of obesity increased in 28 states last year, and not a single state showed a declining rate. But we don’t need statistics to tell us that our clothes are fitting too tight. A look in the ... Read More »
Rivaroxaban was just FDA approved after it was found to be as good as Coumadin (Warfarin) for stroke prevention in those with atrial fibrillation. This should come as a relief to those of you on ... Read More »
In most students with ADHD, motor function is unimpaired and sports are an outlet for their need to be active. Most children with ADHD do not have motor coordination problems, and have more positive ... Read More »
As part of our ongoing battle to keep ourselves healthy, we learn about the latest nutritional information and hope to glean insight so we can make appropriate adjustments to our diet. However, the ... Read More »
The amount of information and advice swirling around us on how much and what kind of fat to eat is enough to make a person dizzy. We’re told some ... Read More »
Published in the June 15, 2011, Journal of the American Medical Association, a meta-analysis study was published by researches Frank B. Hu, MD, PhD and Anders Grontved, MPH, on the long terms ... Read More »
Standing in front of a three-way mirror trying to find a flattering swimsuit may not be your idea of a fun time. You aren’t alone. More than any other time of the year, warm summer days that call ... Read More »
For too long, fiber has been a neglected orphan in the American food family. Gritty drinks, supersized pills and cardboard-like bran cereal seemed to be the only alternatives for adding fiber to ... Read More »
Do you consider yourself average? If so, you may not be consuming enough fiber on a daily basis. Dietitians recommend that adults consume 25 to ... Read More »

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