Will you be one of the lucky few who are able to maintain a high
level of fitness and avoid gaining weight during the holidays? How
are these individuals different from those of us who have ... Read More »
From wine to jelly to raisins, grapes can be enjoyed in a number of
ways. So it's no wonder that grapes are the second-most popular
fruit (they come in a close second to oranges) and that growing and
... Read More »
If you're eating wholesome food but unable to lose weight, you may
be overestimating the calories you are burning, or underestimating
the amount of food you are eating. You wouldn't be alone since
... Read More »
It is time once again for the country to switch from daylight
savings time to standard savings time, which is scheduled to occur
Sunday, November 6, 2011. In the autumn we “fall back” one hour by
... Read More »
We all love a good hearty laugh but some of us just aren’t getting
our proper daily dose. In August 2011, research was presented at
the European Society of Cardiology Congress in Paris that ... Read More »
While most of us are not too happy with the current economic
downturn, over the past 3 years, there is actually some good news
about our bad economy. Several studies that range from an analysis
of ... Read More »
Inflammation has been implicated in bipolar disorder in recently
reported evidence. This is potentially a game changer because it
opens the door to testing new agents for treating psychiatric
... Read More »
According to information from the American Heart Association, all
forms of heart disease still account for one out of every three
deaths, and heart disease is still the number one cause of death in
... Read More »