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Health Blogs

ARTICLES FOR: Heart Attack
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Are you familiar with the term clean eating? The editors of Clean Eating magazine state that the basic idea is "consuming food in its most natural state, or as close to it as possible." Clean ... Read More »
Whether its knee replacement, lumbar spine surgery, or hysterectomy; most of the anxiety my patients have about their upcoming surgery is about pain they will have after surgery, and potential nausea ... Read More »
On any given day, reading the newspaper can lead one to believe that the fate of humankind is doomed. With the advent of global communications, we learn instantly of bad news anywhere on the planet ... Read More »
I can share with you from personal experience, just what a health hazard it is to sit in a chair for most of the day. For the past 12 years being a writer, educator and curriculum developer, I have ... Read More »
For most of us, hearts, flowers, and candy symbolizes Valentine's Day, but according to MedlinePlus, it’s also a day when approximately 2,800 people—parents, aunts, friends, siblings, uncles, ... Read More »
There is a new procedure being done in the United States with results so exciting it may change the face of medicine. A trial is underway with results that won’t be released until March 2013 but ... Read More »
If weight loss is your goal in 2012, you'll probably find yourself eating more fresh salads. Besides being nutritious, salads help us feel fuller without being dense in calories. Incorporating ... Read More »
Paula Deen’s show and cookbooks are heavily laden with fat, rich cream, bacon, meats, and cheesy pastas. Should we be surprised that she has adult onset diabetes? No. Should we feel weird that she ... Read More »
Will you be one of the lucky few who are able to maintain a high level of fitness and avoid gaining weight during the holidays? How are these individuals different from those of us who have ... Read More »
From wine to jelly to raisins, grapes can be enjoyed in a number of ways. So it's no wonder that grapes are the second-most popular fruit (they come in a close second to oranges) and that growing and ... Read More »

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