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ARTICLES FOR: Heart Failure
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Disease has a hard time hitting a moving target. That’s what I tell my patients. If I told you there was a pill that would accomplish the following things, would you take it? Well, here is the ... Read More »
Sleeping 6-8 hours a night appears to be the sweet spot. Sleeping too much or too little appears to put your heart at risk according to large study just released. People who slept less than 6 ... Read More »
Are you familiar with the term clean eating? The editors of Clean Eating magazine state that the basic idea is "consuming food in its most natural state, or as close to it as possible." Clean ... Read More »
Whether its knee replacement, lumbar spine surgery, or hysterectomy; most of the anxiety my patients have about their upcoming surgery is about pain they will have after surgery, and potential nausea ... Read More »
On any given day, reading the newspaper can lead one to believe that the fate of humankind is doomed. With the advent of global communications, we learn instantly of bad news anywhere on the planet ... Read More »
I can share with you from personal experience, just what a health hazard it is to sit in a chair for most of the day. For the past 12 years being a writer, educator and curriculum developer, I have ... Read More »
For most of us, hearts, flowers, and candy symbolizes Valentine's Day, but according to MedlinePlus, it’s also a day when approximately 2,800 people—parents, aunts, friends, siblings, uncles, ... Read More »
There is a new procedure being done in the United States with results so exciting it may change the face of medicine. A trial is underway with results that won’t be released until March 2013 but ... Read More »
If weight loss is your goal in 2012, you'll probably find yourself eating more fresh salads. Besides being nutritious, salads help us feel fuller without being dense in calories. Incorporating ... Read More »
That the earth is flat was an idea whose time came—and went! Copernicus and Galileo argued otherwise in the 16th and 17th centuries, and their ideas eventually prevailed. Yet in the 21st century, ... Read More »

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