While watching the show Real Sports with Bryant Gumbel;
about obsessive runners and how their need to run actually takes a
huge toll on their body, I began to think about the many people I
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Each fall, millions of Americans carve pumpkins for Halloween and
enjoy traditional pumpkin pie on Thanksgiving. But with a little
imagination, pumpkins become more than decorations and dessert. A
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You would think that if you were in great physical shape, it would
help you father a child, right? Well, in general, yes. However, if
you ride a bike to stay in shape, and you ride for more than 30
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One out of every eight women in the United States will face breast
cancer, despite medical advances. Early detection, for example,
using ... Read More »
Now never seems like the right time to focus on weight loss and
fitness, and especially when we know the temptations that the
holidays will bring. And yet, the present moment is all we ever
have. ... Read More »
In order to protect yourself from breast cancer it is vitally
important to examine your breasts regularly. You are the best one
to do this on yourself, because you can tell if there are any
changes. ... Read More »
It’s officially fall and with that brings thoughts of wrapping up
another year. I know I may be a little early but I ascribe to the
department store calendar; it’s October and I am seeing ... Read More »
Can parabens in your makeup, lotion or underarm deodorant cause
breast cancer? Parabens are used as preservatives in many personal
care products (lotion, make-up and sunscreen.) Studies have shown
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Not that you asked but all three of my children were breast fed
exclusively for at least 1 year. Both my wife and I are believers
that “breast is best” and the gold standard of infant nutrition
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