Health Blogs

As my patient population gets a bit older, I find myself more often discussing with my older teenagers the importance of taking care of themselves as they move on in their lives. One day, their ... Read More »

I’m sure you’ve heard the new idea in the fight against obesity in America. The Mayor of New York is proposing a ban on large servings of soda and other sugary drinks at restaurants, delis, ... Read More »

Many people struggle with more than one addiction or disorder. A woman could have an eating disorder such as anorexia or bulimia and depression, while another might have anxiety and a dependence on ... Read More »

Do you know anyone who is bored on a regular basis? Do you find yourself feeling bored often? A ... Read More »

This is the real deal. The dermatology and plastic surgery literature has been a buzz the last year about using cryolipolysis to melt away abdominal fat. Cryolipolysis is a non-invasive way to ... Read More »

Mother Nature is picky; survival of the fittest is no joke in her book. You want to eat junk food, burgers, and fries? You want to treat your body like it doesn’t matter that you just ate a pizza ... Read More »

Dialectical behavioral therapy (DBT) is a recovery tool designed to help women discover their ability to create a meaningful life for themselves, regardless of past challenges. The dialectic in DBT ... Read More »

Disease has a hard time hitting a moving target. That’s what I tell my patients. If I told you there was a pill that would accomplish the following things, would you take it? Well, here is the ... Read More »

Weight gain, high sugar content, and low nutritional value are well known facts related to eating fast food and junk food. Now you can add depression to the list of reasons not to ingest these ... Read More »