Health Blogs

To eat fat, or not to eat fat: that is the question. If you are overweight, chances are good that your doctor has advised you to cut back on fats. One kind of fat, however, needs to remain in your ... Read More »

It may seem like a simple concept, but the fact is, that most people don’t live in a truly mindful way. The concept of being “mindful” may mean different things to different people but the type ... Read More »

Surprise! There is a new study that urinary tract infections (UTI's) in humans can be caused by the E.Coli bacteria found in chicken. A report published in Emerging Infectious Diseases, a publication ... Read More »

On any given day, reading the newspaper can lead one to believe that the fate of humankind is doomed. With the advent of global communications, we learn instantly of bad news anywhere on the planet ... Read More »

I can share with you from personal experience, just what a health hazard it is to sit in a chair for most of the day. For the past 12 years being a writer, educator and curriculum developer, I have ... Read More »

For most of us, hearts, flowers, and candy symbolizes Valentine's Day, but according to MedlinePlus, it’s also a day when approximately 2,800 people—parents, aunts, friends, siblings, uncles, ... Read More »

Bright red bleeding from hemorrhoids that streaks through feces or drips into the toilet brings everyone to the doctor. As scary as the bright red blood may look, hemorrhoids are fairly easy to ... Read More »

There is a new procedure being done in the United States with results so exciting it may change the face of medicine. A trial is underway with results that won’t be released until March 2013 but ... Read More »

As with the rest of the Western countries; many Danish, Swedish, and Norwegian citizens are eating too much processed food, too much fatty food, French fries, pizza, pasta, and sugary foods. As a ... Read More »