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Health Blogs

ARTICLES FOR: Diets & Weight Maintenance
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During the course of my well-child-care visits (AKA physicals), I often bring up the topic of portion control with patients (pending their age if appropriate) and their parents/caregivers. And often ... Read More »
No, it is not your responsibility but women know men don’t go to the doctor as often as they should. As a primary care doctor I give you permission to nag, gently, to help your man stay healthy. ... Read More »
Mankind has had pets for tens of thousands of years. While we're not sure when the first human adopted his or her first pet, we know that the bond between human and animal goes back to ancient ... Read More »
Whether training for a 10K or a marathon, overuse injuries will likely come to haunt you. Running is one of the world’s most popular forms of exercise with 40 million Americans running regularly. ... Read More »
Disappointed but not surprised. That was my initial reaction when I heard about a judge’s 11th hour ruling to strike down a ban in selling those large sugary drinks in New York City restaurants, ... Read More »
Making health care safer, that’s what we all want. Medical mistakes contribute to unnecessary deaths each year, many of these during a hospital stay. To improve patient safety, the healthcare ... Read More »
However magnificent one’s earlier accomplishments, getting older can be a humbling experience. Loss of peripheral vision and depth judgment, lessened hearing acuity, decreased sensitivity of taste ... Read More »
Food addiction is a topic that has been debated by medical professionals for years. And who is surprised? How many women do you know claim they are addicted to chocolate, salty chips, or ice cream? ... Read More »
Okay, so you’ve heard all the weight loss myths in my last article. Now, here are 8 facts about obesity and weight loss that are supported by research and evidence:
1. Providing ... Read More »
One of the frustrating aspects of health information is that just when you think you’ve got a handle on what you are supposed to do to be healthy – the information changes. For example, not long ... Read More »

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