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ARTICLES FOR: Diets & Weight Maintenance
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People tend to come in one of two camps when it comes to breakfast: those who eat it and those who don’t. While some in the latter camp staunchly deny the need for breakfast, others may skip it for ... Read More »
On Sharecare we’re revealing secrets to a great sex life at any age, debunking common weight loss myths, helping you ease your achy knees – and more.
  1. Is your love life raging or ... Read More »
If you’re Body Mass Index, or BMI, is between 18.5 and 25there is no need to lose weight. If your BMI is between 25 and 29.9 you are considered overweight, while a BMI of 30 or more indicates ... Read More »
Recent studies have found that supplements and vitamins often contain additives that may not be listed on the bottle and in ... Read More »
Same old answer as how to lose fat from anywhere in the body. Reduction in calories and increase in activity. As the body is in a caloric deficit the body uses fat for fuel. The location that the ... Read More »
We’ve long been told that too much stress is bad for our health. Living under the burden of stress for extended periods of time can increase your blood pressure, worsen coronary artery disease ... Read More »
On Sharecare we’re keeping you in the know about essential health info. Find out why it’s never too late to get heart healthy, the dangers of skipping childhood vaccinations, easy ways to ... Read More »
Your body is an extremely wise and efficient machine. When it doesn't get the food it's used to, red lights go off and it thinks, "Famine ahead, better stock up." So it slows down your metabolism and ... Read More »
On Sharecare we’re revealing sneaky sources of saturated fat, the trouble with teens’ late-night texting and what to do if your man’s grumpy attitude is bringing down your marriage. ... Read More »
Snack cravings can strike at any time and resisting the urge can be challenging. New research this week indicates that a ... Read More »

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