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Health Blogs

ARTICLES FOR: Diets & Weight Maintenance
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We’ve all heard how important it is to eat right during pregnancy, and more research is being done regarding a mother’s nutrition before she even becomes pregnant. I recently posted about ... Read More »
In helping overweight and obese men and women achieve weight loss, can low-cost peer mentoring work as well as or better than more expensive treatment delivered by health professionals? Yes, ... Read More »
Everyone is aware that the type of food we ingest is related to our appearance and physical well-being, but what people are less aware of is the connection between how our brain functions and the ... Read More »
Alcohol use is a difficult paradox for physicians. You can use it safely, and it may improve health, but heavy alcohol results in catastrophic complications wreaking havoc on people’s lives. As you ... Read More »
By now the majority of consumers have read or heard about the variety of dangerous chemicals such as pesticides, coloring, preservatives, dyes, and additives that are contained within many of the ... Read More »
1. It’s complicated: The bladder has two functions that are totally opposite of the other. One is to relax and stretch out so it can store urine (and fill like a balloon,) and the other is ... Read More »
A recent finding of the Women’s Health Initiative was not good for low-fat diets, and may give more fuel to the idea that low-carb is more important than low-fat. According to the study, a low ... Read More »
Organic produce, dairy, and meats often cost twice as much as conventionally grown products. They are expensive and those of us buying organic should wonder: are they more nutritious, safer, or ... Read More »
I hear concerns about gas and bloating all the time from patients. What may freak you out is that the average adult produces about one to three pints of gas each day, which is passed from below 14 to ... Read More »
Scientists at Rutgers University set-out several years ago to specifically disprove any claim that organic produce was more nutritious than non-organic produce. The study used commercially grown ... Read More »

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