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ARTICLES FOR: Fitness Goals
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As my patient population gets a bit older, I find myself more often discussing with my older teenagers the importance of taking care of themselves as they move on in their lives. One day, their ... Read More »
Terry smiled as he walked off the 18th hole, counting the twenty dollar bills he had just won off his 3 golfing buddies during their regular Sunday game a couple of weeks ago. The five twenties he ... Read More »
I’m sure you’ve heard the new idea in the fight against obesity in America. The Mayor of New York is proposing a ban on large servings of soda and other sugary drinks at restaurants, delis, ... Read More »
This is the real deal. The dermatology and plastic surgery literature has been a buzz the last year about using cryolipolysis to melt away abdominal fat. Cryolipolysis is a non-invasive way to ... Read More »
Disease has a hard time hitting a moving target. That’s what I tell my patients. If I told you there was a pill that would accomplish the following things, would you take it? Well, here is the ... Read More »
As if you need ANOTHER reason to lose your muffin top; those extra pounds are not keeping you out of your skinny jeans, but fat around the middle has been linked to: high blood pressure, high ... Read More »
But is it really just a combo of two known medications? There is a new, well sort of, kid in town. In February the FDA approved a new weight loss drug. Read more closely and you will see that ... Read More »
Are you familiar with the term clean eating? The editors of Clean Eating magazine state that the basic idea is "consuming food in its most natural state, or as close to it as possible." Clean ... Read More »
Chances are someone you know has an eating disorder and “Everybody knows somebody,” was the theme of the recent National Eating Disorders Awareness week (NEDAwareness Week.) It’s reported that ... Read More »
The halo effect. What does it mean for weight loss? Yet another study has showed that when people lose weight, so do their friends, family, and co-workers. Obesity is a “family disease,” so ... Read More »

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