A couple of years ago it was discovered that the brains of those
who meditate on a regular basis, over a long period of time, were
larger and had more gray matter than the brains of those in a
... Read More »
Today, millions of people throughout our country are focused on
recovery. They think about it, work toward it, they try desperately
to hold on to it. Many are eventually able to live it each day
... Read More »
What is your most prized possession? Although a positive attitude
is one of my most priceless assets, I have not always guarded and
protected it. At times I've taken better care of my teeth than my
... Read More »
Emails from my patients started flooding in after reading this
news. A recently published trial NLST (National Lung Screening
Trial,) the largest and most expensive trial of a cancer screening
test ... Read More »
We all love a good hearty laugh but some of us just aren’t getting
our proper daily dose. In August 2011, research was presented at
the European Society of Cardiology Congress in Paris that ... Read More »
If we see someone chocking or we witness a person falling and being
injured, most of us are fairly quick to respond. If we can’t give
assistance directly we will call for help or dial 911. But when
... Read More »
You would think that if you were in great physical shape, it would
help you father a child, right? Well, in general, yes. However, if
you ride a bike to stay in shape, and you ride for more than 30
... Read More »
One out of every eight women in the United States will face breast
cancer, despite medical advances. Early detection, for example,
using ... Read More »
Now never seems like the right time to focus on weight loss and
fitness, and especially when we know the temptations that the
holidays will bring. And yet, the present moment is all we ever
have. ... Read More »