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Health Blogs

ARTICLES FOR: Fitness Goals
Displaying 61-70 of 269
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Recently New York City banned extra large sugary sodas and encouraged a healthy diet. Many scoffed at New York City’s intrusion into individual diets. However more and more studies are being done ... Read More »
You don’t remember banging in to anything and you see bruises on your legs and arms. Why am I bruising and do I have to worry? I see this all the time. Easy bruising is a common complaint for ... Read More »
This week on Youth Empowered I encouraged young people to begin setting goals, and to acknowledge the role that risk and ... Read More »
Over the years, I’ve talked to older teenagers who played organized sports growing up and inquired about whether they ever experienced some level of burnout. And almost everyone of those who ... Read More »
Organic produce, dairy, and meats often cost twice as much as conventionally grown products. They are expensive and those of us buying organic should wonder: are they more nutritious, safer, or ... Read More »
On Aug. 16, seven-time Tour de France–winning cyclist Lance Armstrong announced he was giving up his fight against doping charges leveled by the USADA ... Read More »
Are you ready? I’m not sure I am. As the checklists for back-to-school readiness are completed I am trying hard to savor every last drop of summer break. There is something magical about a lack of ... Read More »
Scientists at Rutgers University set-out several years ago to specifically disprove any claim that organic produce was more nutritious than non-organic produce. The study used commercially grown ... Read More »
I admit it. This blog is really about me poking a little bit at a research study to be published in next month’s issue of Pediatrics. And I’m purposely trying to keep things light ... Read More »
My daughter’s elementary school recently brought in a speaker to discuss body image with the female students and to encourage positive attitudes around appearance. Apparently there have been some ... Read More »

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