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ARTICLES FOR: Fitness Goals
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If we see someone chocking or we witness a person falling and being injured, most of us are fairly quick to respond. If we can’t give assistance directly we will call for help or dial 911. But when ... Read More »
As part of the "Connect With Your Doctor" step in Dr. Oz's Transformation Nation: Million Dollar You, Sharecare and Dr. Oz are hosting Our Virtual ... Read More »
You would think that if you were in great physical shape, it would help you father a child, right? Well, in general, yes. However, if you ride a bike to stay in shape, and you ride for more than 30 ... Read More »
One out of every eight women in the United States will face breast cancer, despite medical advances. Early detection, for example, using ... Read More »
Now never seems like the right time to focus on weight loss and fitness, and especially when we know the temptations that the holidays will bring. And yet, the present moment is all we ever have. ... Read More »
It’s officially fall and with that brings thoughts of wrapping up another year. I know I may be a little early but I ascribe to the department store calendar; it’s October and I am seeing ... Read More »
Dr. Oz, Sharecare and Weight Watchers are on a mission to transform the nation with 7 key steps to weight loss and healthy living that ... Read More »
About a third of the young men and women recruited by the army are "too fat to fight." That alarming ... Read More »
A new book called Maggie Goes On a Diet, by Paul M. Kramer, is stirring up a world of controversy before it has even been published. The book is about a 14 year old girl who is desperate to ... Read More »
If you are willing to adopt new ways, you can enjoy the weight you've always desired. Here are eight proven tips:
1. Manage your appetite. Fight off hunger cravings by eating ... Read More »

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