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ARTICLES FOR: Chronic Fatigue Syndrome
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One of the most important adjuncts to successful weight loss and weight management is exercise. By using excess calories that might be used for fat storage, exercise becomes a highly effective part ... Read More »
How many years have you written down your goals because someone told you to do this, and they never happened. Many people do this every year. While it is a good idea to write your goals, I have ... Read More »
The use of medications to treat ADHD in adults increased 90% from 2002 to 2005 in the United States. This was a dramatic increase, and adults now receive one third of all prescriptions for ADHD ... Read More »
In contrast to the recently discussed probiotics, prebiotics are substances that help stimulate the growth of normal gut bacteria. They are typically a type of sugar or carbohydrate that may occur ... Read More »
Your internal dialogue controls your mood. If you are always saying to yourself that you can't do something, you are essentially sabotaging any initiative and confidence you may have to move to ... Read More »
In the decades I have been practicing structural body care, one of the most common complaints heard from women is that they suffer from foot pain after walking for sometimes even short intervals, ... Read More »
Every year, on December 3rd, the world recognizes the achievements and contributions people with disabilities make to society. This UN-sanctioned day was established at the end of the UN’s ... Read More »
“One more thing, is there anything I can do about my toenail fungus?” I hear this from a patient every week at the end of a clinic visit. Nail fungus is common and there are good ... Read More »
People who suffer from chronic illness often feel profoundly separated from others. Their days can be marked with pain and suffering, and tasks that we consider simple everyday events can take a ... Read More »

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