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ARTICLES FOR: Chronic Fatigue Syndrome
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Over the past 15 years, the practice of yoga has gone from being considered by many as a “new age” practice to being embraced by mainstream medical practices, with much research being done on the ... Read More »
Many of us have, at one time or another, experienced a “late night eating” pattern. This is a very common behavior that is seen during periods of anxiety, depression or lowered self-esteem. A ... Read More »
Irritable bowel syndrome (IBS) is a common chronic gastrointestinal disorder, with recurrent bouts of abdominal pain and bloating. Complementary and alternative medicine (CAM) is widely used for ... Read More »
Treatment of chronic pain requires an approach that includes psychological intervention for success. A recent report suggests that non-pharmacologic therapies may be at least as effective as ... Read More »
Although I’m certainly no internet “techie,” I do like to think I use modern technology to some degree to help better serve my patients. That and maintaining and preserving the health of every ... Read More »
Eating colorful foods as an approach to dietary lifestyle is not only excellent for weight loss but is also an excellent way to make sure you are getting all the vitamins, minerals and phytonutrients ... Read More »
You and your healthcare provider have decided it’s time to wean off your antidepressant and now you wonder: what is the best way to stop? Cold turkey or a slow wean? Well, the answer is we don’t ... Read More »
I have always believed that touch should be part of everyone’s mental and physical health program. As a couples therapist I frequently encourage couples who are drifting apart to spend some time ... Read More »
Food allergies are very often the cause of high weight, obesity, diabetes, hypoglycemia, atherosclerosis, skin problems and a host of other chronic conditions many suffer from. This is not just a ... Read More »
One of the most important adjuncts to successful weight loss and weight management is exercise. By using excess calories that might be used for fat storage, exercise becomes a highly effective part ... Read More »

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