One of the frustrating aspects of health information is that just
when you think you’ve got a handle on what you are supposed to do
to be healthy – the information changes. For example, not long
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When was the last time you cracked open a fortune cookie? Those
little slips of paper, filled with uplifting, motivational
messages, always seem to brighten our days. Snippets of inspiration
such
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If you want to boost your brain power, put down your fork.
According to a December, 2011 research study published in National
Academy of Sciences Journal, there is a link between “energy
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We don't often think of relationships as a nutrient, but indeed
they are. Freud made a statement about the power of love and
relationships and their importance to our happiness when he said:
"We
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It is not a coincidence that happy couples share many of the same
behavioral patterns. Often we think that being happy means we have
fun sharing the same hobbies or doing everything as a couple.
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Listening to another person lets them know that you value what they
have to say, what they think, or feel. All of us want to be
listened to and sometimes it is the only thing we really want from
each
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It’s a fact; lack of effective communication is a leading cause of
divorce, and the breakdown of relationships between parents and
children as well as between employees and their employers. There
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Albert Merhabien, the famed communication researcher, stated that
non-verbal communication makes up almost 93% of all the "messages"
we receive from other individuals. Others suggest that it is
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A Russian medical proverb states: "Feelings that have no vent in
words, may make other organs weep." This means that the way we feel
- especially being sad, feeling hurt or angry - can have very
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