Recently, a DailyStrength member asked me for my opinion on what
sorts of foods are appropriate in the day to day life of people
trying to lose weight after bariatric surgery. His opening lines
are
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In 21st century America, we are notorious multi-taskers. If you’re
not texting, chewing, walking, and talking at the same time, you’re
just plain lazy. Unfortunately, when it comes to weight
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Summer is here and everyone wants to look their best, so diets are
all the craze (of course, they always are). And while we’re
constantly bombarded with too much (often contradictory) diet
advice,
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The other day, while giving a radio interview on emotional eating
on The Exhausted Parents Network, the host asked me how I was able
to stop overeating, allowing myself to lose 75 pounds of fat. The
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Mike and Jenny want to lose 30 pounds. Jenny wants to look good in
a bathing suit, and Mike wants to get off his blood pressure meds.
Jenny wants to feel confident, and Mike wants to walk up stairs
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The number of times my son has awoken me over a bad dream rivals
only the number of times my wife has awoken me over my snoring.
It’s a trait I share with my father. I remember many nights finding
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By November 18th 2011, Avandia will no longer be available for
prescription in the United States. The prescription drug for type
II diabetes will only be available through a special mail order
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Quick question: when you are trying to eat a low calorie meal in a
restaurant, what are some of the better choices? Most people would
say the salads are a decent choice. However, I hope that’s not
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Many dieters call nighttime “the danger time.” People are typically
very good at following their diet until about 6pm, when the food
monster comes. First, he puts the thought of Oreos in your
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I'm Calling You Out: 5 Common Excuses That Are Keeping You Overweight
