Welcome
Learn how to balance the mind body and soul through good overall health. We talk about Self-realization Diet Exercise Breathing and Personal strengths of mind spirit and body. Share experiences and motivation to be the Best YOU.
- Founded On:
- Mar 30th, 2008
- Founded By:
- mkat
- Members:
- 159
Latest Activity
- whiskeytangofo... wrote a Journal Entry 4:12pm
- 79pounds wrote a Journal Entry 2:11am
- whiskeytangofo... wrote a Journal Entry 11/9
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Don't Fear Chit Chat :)
Posted by mkat - 06/01/08, 12:10 pmI just want to remind everyone that there aren't many topics that can really be off topic in this group. So feel free to say whatever you would like. Yoga helps us through our daily lives, so whatever is going on in our life is relevant. So... chat it up.. you don't have to wait until y...
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How do I find time to start?
Posted by mkat - 04/08/08, 08:42 amHow much time do you have for yourself and Yoga? Most of us may say.. I don't have time.And we all know that we must make time for ourselves somehow... But how? When? Do we have to let our other priorities suffer? (notice I said other "priorities" assuming yoga would be one o...
- Topic Title
- New Pose of the Week!
- pose of the week!
- What would you like from this group?
- My new blog green spirit
- Yoga and Addiction Video
- Who inspired you to practice?
- sarvanga asan and hal asan
- my website
- Power Yoga - Surya
- All about downward facing dog:)
- FitConnect
- Yoga & chronic fatigue syndrome?
- So glad to have found this group!
- Mantra Yoga
- Starting yoga again
- being healthy when you hate yourself
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Hug
Zophie (12/31/08)
Happy new year!!!
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Flowers
askye (09/15/08)
Namaste mkat and group!!!!!! =)
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High Five
mkat (06/18/08)
That worked! it was so real! it really brought tears to my eyes (LOL)... NAMASTE to you too!
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Hug
askye (06/16/08)
LOL Well that didnt work well eh? Namaste! Have a great week!
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Flowers
askye (06/16/08)
Namasté!
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Hug
mkat (06/08/08)
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Flowers
mkat (05/30/08)
May flowers for everyone!
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Hug
Moonflake (05/20/08)
Hi all. I am a recovering alcoholic/addict who is looking to get healthier spiritually, mentally and physically. I learned a lot about yoga and meditation during my inpatient treatment for drugs and alcohol. I would like to meet others who are into this type of living and learn more! I am also ...
