Discussion Topic
Welcome
Posted on 03/31/08, 10:34 pm
I created this group for the purpose of information. I'm an avid yogi, and I firmly believe in the power of one's own mind and body in healing. I'll be posting as many articles as possible to inform on yoga's effects on certain conditions. If you want to request info on a certain condition, I'll start a topic specifically for requests. Feel free to start your own threads, of course...it's great to have a little casual conversation, too! I look forward to getting to know you all! Welcome, and NAMASTE!
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Reply #1 06/29/08 8:07am
Hi I would like to know more about bikram yoga and its benefits, if you have any thoughts. -
Reply #2 07/05/08 6:13pm
Hi I see you are BP and I have that too and I can tell you that yoga is the only thing that works for me. No meds at all, but I had quite a yoga practice now for 35+ years, so it is possible. Bikram is a good place to start, but it is not the only option. The school is very closed to variations and it is like a franchising system, but the effects can been seen, especiallly if the teacher is good snd sincere. Are there other options in your area aside that one? you may just go and see which one inspires you, since they all offer benefit! Good Luck!!
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Yoga can help with many disorders...from the mind to the body. Please join us for tips instructions advice and community.
