Discussion Topic
Motivation enough?
Posted on 11/29/08, 02:35 pm
I'm on holiday in NY right now. I keep trying to get a decent picture of my close friend and I, of course it's impossible b/c every picture I look fat....and I don't mean I just look fat, I look really really f'ing fat. Motivation enough to actually do something about it? holiday season and dieting? Hmmm....tough one, I think i've had enough of seeing myself that way.
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Reply #1 11/29/08 11:54pm
Maybe losing weight is too much for you. Try to make tiny goals like I will start drinking water. Once you mastered that move on to I will not eat junk food. Then I will eat the correct portion of foods. Maybe this will help by breaking it down. It's easy to say I want to weigh xxx then it is when doing the work to get there. Best wishes to you and your weight loss. -
Reply #2 12/06/08 9:01am
Thanks Mickey. I drink lots of water...I've been doing cardio almost every day...I eat smaller portions and less fat and calories. I suppose here is where the meds are to blame. I don't know. Good luck to you too!
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