Discussion Topic
lost 3 lbs
Posted on 07/13/08, 02:12 am
gooo me! I am now at 183 and i lost 3lbs in a week... just be not eating in between meals and watching my amount of intake.. all with no exercise!
-
Reply #1 07/13/08 3:19pm
Congratulations Im so happy for you. -
Reply #2 07/14/08 9:51am
thank you -
Reply #3 07/16/08 5:17am
Hows it going have you lost any more weight........... -
Reply #4 08/05/08 4:16am
My weight is not changing much but at least its not going upwards at the mo. Thats something i hope..........
Welcome
Join This Group
Do you need help to keep you on track.Don't face it all on your own. Lets support each other and loose weight. Maybe we can swap recipies and ideas and help each other along the way. After all we all have the same goals which is to loose weight and be healthy.
