Ola! I was in Spain but now I am back. I knew I would have a few blips - it is holiday time! so I am at 69.9kg - STILL UNDER 70 thank goodness - only put on 0.4kgs. Hooray!
Buddy is super, really encouraging xx
Discussion Topic
Weekly weigh in 11/8
Posted on 11/08/09, 11:10 am
How did the first week with your buddy go? I hope all have made contact and are on your way to losing for the month....
I will be doing the November spreadsheet today and getting it posted later. How would you like a spreadsheet that totals your weight for the month? I can do that if it would work for you. Let me know if there is anything else that you would like to see on the spreadsheet and I will see if it can be worked out. Or if you want it left like it is that is fine also.
Let one of the admins know if you aren't getting any help from your buddy or if your buddy is the best, either by PM or post. Don't forget that you need to be extra aware of what you eat for the first part of this month, so you can have a LITTLE extra on Thanksgiving.
I will be doing the November spreadsheet today and getting it posted later. How would you like a spreadsheet that totals your weight for the month? I can do that if it would work for you. Let me know if there is anything else that you would like to see on the spreadsheet and I will see if it can be worked out. Or if you want it left like it is that is fine also.
Let one of the admins know if you aren't getting any help from your buddy or if your buddy is the best, either by PM or post. Don't forget that you need to be extra aware of what you eat for the first part of this month, so you can have a LITTLE extra on Thanksgiving.
-
Reply #1 11/08/09 11:13am
-
Reply #2 11/09/09 7:02am
Very happy with my buddy, she knows just what I need in being accountable to her, so great! -
Reply #3 11/10/09 10:44am
This is my first buddy and I think I may be spoiled for all future buddies! She's great! -
Reply #4 11/10/09 6:13pm
My buddy is so supportive and helpful...her messages are so caring and I am enjoying getting to know her. As for the week....eh -- holding pattern -- no loss/no gain. There are weeks like that...frustrating as heck, but it is what it is! -
Reply #5 11/11/09 12:29am
Well I lost 3 lbs this week making my total for this year 46 lbs and I finished another one of my small goals
I like my buddy she rocks shes very helpful to me and she helps me not take myself so seriously which is what I need -
Reply #6 11/12/09 12:18am
Great job everyone! It brings a smile to my face knowing you all have great buddies this month! Keep up the good work! -
Reply #7 11/13/09 10:23pm
Love my buddy....She's terrific.... Would love to see an end of month total... and how would everybody feel about a group total for the month...that way we could challenge ourselves each month to beat our last months total...what does everyone else think?..Have a great month xxx
Welcome
Join This Group
Let's group together and be weight loss buddies! Every month I will match up two people and they will be weight loss buddies for each other for that month. Hopefully, we can motivate each other and lose weight together!
