of course i'm still lifting what a silly question. did HIIT today on the stationery bike. tomorrow is upper body.
i bought Arnold Classic tickets for this coming year!!!!
Discussion Topic
great workout
Posted on 06/18/08, 01:05 pm
Just thought i'd wake it up a bit...
NO ONE has been here in like a gillion weeks!!!! I did a circuit the other day...kickass too. Every set to failure and finished with super set legs! So, tonight is the big real leg workout. Don't know how heavy i'll go, i've got kickboxing tomorrow night...you know how that goes...
Is everyone still lifting?)))))))lifting)))))))lifting))))))
NO ONE has been here in like a gillion weeks!!!! I did a circuit the other day...kickass too. Every set to failure and finished with super set legs! So, tonight is the big real leg workout. Don't know how heavy i'll go, i've got kickboxing tomorrow night...you know how that goes...
Is everyone still lifting?)))))))lifting)))))))lifting))))))
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Reply #1 06/18/08 4:38pm
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Reply #2 06/19/08 4:28pm
I need to work on that on myself...I'll have to get Kevin on the ball!
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For all the women on DS who know that lifting isn't just for the boys, us gal's do it, too! This group can be used to post different types of lifts that are beneficial to women, etc. So here's to muscles being super sexy! :)
