- Topic Title
- Anyone still around?
- yippie! just the group i was looking for! :)
- Just joined..
- really good site for women's lifting
- just getting started with weight training
- great workout
- What did YOU do today?
- How long?
- Over Training
- 5k in California?
- Where is everyone???
- HIIT
- intensity
- How long did it take you before you started seeing results?
- Your favourite workout magasine?
- Current Workout Schedule
- Welcome ladies!
- Glutes!
- Celeb bodies
Welcome
Join This Group
For all the women on DS who know that lifting isn't just for the boys, us gal's do it, too! This group can be used to post different types of lifts that are beneficial to women, etc. So here's to muscles being super sexy! :)




