sandraB1168

LOST 6 lb's

Posted on 11/10/08, 04:47 pm

hi i have lost 6.lbs

• Reply #1 11/14/08  8:11pm
  
  justswell
  Awsome... Keep it up, and that number with get larger, and larger :) Good job!

This is an open-ended group for people who want to set a modest, but healthy, goal of losing 5 pounds per month. 5 pound doesn't sound like much, if you are obese -- but think about it! 5 pounds per month means 60 pounds per year, 120 pounds in 2 years, 180 pounds in 3 years, etc. Size doesn't matter. We welcome anyone who is attempting to make a healthy weight loss! We will offer each other support, advice and accountability. We do not welcome negativity or "flaming"