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This is a group for women at all levels of running. We share ideas, discuss running questions and post our weekly workout update. Whether you can run 10 yards or 10 miles, this group is here to support you.

  • Thousands turn out for O.C.'s Race for the Cure

    Posted by monkey - 10/03/08, 07:31 pm

    Race for the Cure gives a running start to Breast Cancer Awareness Month.  www.ocregister.com/articles/race-cancer-pink-2172737-breast-cure

  • Running for the sake of running

    Posted by monkey - 07/11/08, 06:49 pm

    Utica, N.Y. - All in all, races like the Boilermaker are, indeed, fun. www.uticaod.com/sports/x390629198/Running-for-the-sake-of-running

  • When running with dogs, exercise with care

    Posted by monkey - 07/06/08, 09:14 am

    Houston, Tx. - When the temperatures get hot, it may be time to let your dog set the pace.  www.chron.com/disp/story.mpl/pets/dogs/5870713.html

  • Older runners the norm

    Posted by monkey - 07/06/08, 09:05 am

    Utica, N.Y. - The average age of runners is getting older, but there is still growth in the late-20s population.www.uticaod.com/archive/x2113792248/Ol...

  • Summertime and the running isn't easy

    Posted by monkey - 07/06/08, 08:59 am

    Ottawa, Ont. - Ontario had a rainy and cool June, just what one runner wanted. www.canada.com/ottawacitizen/news/sports/story.html?id=25d9b5c0-8e77-4b...

  • People running. Is it art?

    Posted by monkey - 07/01/08, 04:17 pm

    London - A new art exhibit features people sprinting the length of the gallery. blogs.reuters.com/fanfare/2008/07/01/people-running-is-it-art/

  • Running Strong

    Posted by monkey - 06/29/08, 09:17 am

    Boston -  An MIT professor discusses artificial limbs, such as the carbon-fiber "Cheetah" Flex-Foot prostheses used by South African sp...

  • Study: Running can make you a sex god

    Posted by monkey - 06/27/08, 05:18 pm

    Edmonton, Alberta - Running makes a man a better sex partner and sex makes a woman a better runner, according to some studies. www.canada.com/topics/l...

  • Barefoot believers

    Posted by monkey - 06/25/08, 07:34 am

    Minneapolis, Minn. - Some runners leave their shoes at home when they go out for a run. www.startribune.com/lifestyle/health/20606954.html?location_re...

  • Running Buddies program brings kids, adults together

    Posted by monkey - 06/21/08, 08:33 am

    Duluth, Minn. - A new mentoring program focuses on healthy lifestyles and exercise, while pairing adults with children for running. www.duluthnewstrib...

Group News

Hit the trails to beat the recession

Posted by monkey - 04/10/09, 09:04 pm

Martin Spierings, In the Long Run: Beat the money crunch with a good, long trail run.

 

www.mercurynews.com/centralcoast/ci_12115016

4 Ways to Make Your Treadmill Workouts Fun

Posted by monkey - 02/17/09, 11:21 am

There's more to do than watch yourself in the mirror or watch the treadmill controlls when running on the machines. 

http://www.active.com/running/Articles/4_Ways_to_Make_Your_Treadmill_Workouts_Fun.htm

Live to run, run to work

Posted by monkey - 10/03/08, 07:33 pm

Sacramento, Calif. - Some commuters are bringing new meaning to the morning run as they run off to work.  

www.bnd.com/living/health/story/490450.html


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