Discussion Topic
Weigh in 8th July
Posted on 07/08/09, 01:34 am
Last week weighed 177.0
This week weighed 175.2
That's down 1.8 lbs
Stuck to fruit in afternoons instead of a sandwich and switched to skimmed milk to counter cholestrol.
This week weighed 175.2
That's down 1.8 lbs
Stuck to fruit in afternoons instead of a sandwich and switched to skimmed milk to counter cholestrol.
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Reply #1 07/09/09 4:16pm
That is fab!! I have fallen off the wagon. I started back today! DO you work out also or do you just do WW?
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