BLT's - Bites, Licks and Tastes – They’re not Free!
Posted by Skailark - 10/19/08, 01:10 pmBLT's - Bites, Licks and Tastes – They’re not Free!
Do you count your BLT's? And no, I’m not talking about bacon, lettuce and tomato sandwiches. BLT’s are bites, licks and tastes that we all seem to partake in now and then and yet, somehow, we either don’t think they count or believe they don’t count that much.In reality, BLT’s can add hundreds, even thousands of calories, throughout the day and week. Over the course of time, it not only explains why we’re not losing the weight we feel we should, but it can actually cause us to gain those unwanted pounds.READ MORE...
