Surviving Vending Machine Temptations ~ Healthy Alternatives
Posted by heartgirl - 09/27/08, 02:09 pmSurviving Vending Machine Temptations ~ Healthy Alternatives
There are times when we find ourselves unexpectedly staying late at work or participating in a seminar when the hunger bug strikes, our energy is low and the only nearby option is a vending machine. While historically, the selections offered in these giant food slot machines have been unhealthy and the source for many of us to sabotage our weight loss efforts, there are now healthier options available.
Don’t make a spur of the moment, ravenous choice to treat yourself to your favorite sweet. Instead, take the time to look at some of the positive, healthier choices you can make. READ MORE... http://www.ranaesheart.com/2008/09/surviving-vending-machine-temptations.html
