Acceptance - The Fifth Stage in Weight Loss!
Posted by heartgirl - 09/13/08, 11:09 pmAcceptance - The Fifth Stage in Weight Loss!
Acceptance is the state of mind where we are able to take hold of an idea or situation and give admittance or approval. That is not to say that we agree with the situation, just that we realize and accept that it has happened. In this stage we endure, without protest or reaction. This is the fifth stage of grief and the final article in a 5-part series where we are examining the similarities between the 5 stages of grief and the feelings we experience on our journey to successful weight loss.In death, our minds accept the loss of a loved one. It is not that we are okay with the loss, but we accept it happened, realize we were not able to change it and that we must move forward. We must come to a similar point in our weight loss journeys.READ MORE...
http://www.ranaesheart.com/2008/09/acceptance-fifth-stage-in-weight-loss.html
Related Articles -
Denial - The First Stage in Weight Loss
Anger - The Second Stage in Weight Loss
Bargaining - The Third Stage In Weight Loss!
Depression - The Fourth Stage in Weight Loss!
