tattyhead184

GI Diet

Posted on 05/15/09, 03:31 am

Hi all, I started the GI diet on Monday and I've managed to lose 2lb in the space of less than a week. I'm amazed and hope to reach my target weight in three months or so.
http://www.glycemicindex.com/

• Reply #1 05/16/09  3:10pm
  
  BionicWho
  That's great, I'm doing that and the Alkaline/Acidic diet both modified but is working. I'm close to loosing 10lbs and Monday will be 4 weeks.
  Have lots more energy. Never realized salads and vegs with a protein could give me such a boost.
  
  Keep up the good work.
  
  BW

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